Easy White Bean Pea Hummus II 2 ˝ cups white beans, drained and rinsed, or soaked if using dried. 1 1/2 tablespoons of tahini. 1 ˝ tablespoons olive oil. 1 tablespoon fresh lemon juice. 1/2 teaspoon cumin. 1 1/2 cloves of garlic, crushed. 1/2 teaspoon salt. water. Easy White Bean Hummus Recipe - The Spruce https://www.thespruce.com/white-bean-hummus-recipe-2355636 Easy White Bean Pea Hummus Prep Time: 10 Min Start to Finish: 10 Min 1 can (15 oz) Progresso cannellini beans, drained and rinsed 1 can (15 oz) Le SueurŽ very young small sweet peas, drained 2 tablespoons lemon juice 1 tablespoon olive oil 1/4 teaspoon salt 1/2 teaspoon ground cumin 2 cloves garlic, finely chopped Assorted raw vegetables 1. Place all ingredients except raw vegetables in a food processor. Cover; process 1 to 2 minutes or until smooth. 2. Refrigerate until ready to serve. Serve with raw vegetables. 3 servings (almost 1 cup each) 1 Serving: Calories 45; Total Fat 1g; Cholesterol 0mg; Sodium 85mg; Potassium 130mg; Total Carbohydrate 7g (Dietary Fiber 2g); Protein 2g % Daily Value: Vitamin A 4%; Vitamin C 2%; Calcium 2%; Iron 6%; Vitamin D 0%; Thiamine 4% Exchanges: 1/2 Starch Use canned garbanzo beans in place of cannellini beans for a nuttier flavor. http://www.lesueurvegetables.com/recipe/easy-white-bean-pea-hummus/